Welcome!
Dr. O’Connor earned her Ph.D. in Counseling and Psychological Studies from Regent University, with a focus on Trauma and Crisis Counseling, and holds an MA in Mental Health Counseling from Nyack, Alliance Graduate School of Counseling, New York. She is also a New Jersey Disaster Response Crisis Counselor (NJDRCC) and is licensed to provide services in New Jersey.
My Story
I am committed to helping individuals overcome life’s challenges and achieve well-being at every stage. With over 40 years as a registered nurse and more than 15 years in counseling, I offer extensive experience in both physical and emotional health. I use Cognitive Behavioral Therapy (CBT), Trauma-Informed Therapy, and other evidence-based methods to provide holistic care. For clients seeking spiritual integration, I incorporate Christian Integrative Therapy, recognizing that true wholeness includes biopsychosocial and spiritual well-being. My areas of expertise include depression, anxiety, grief and loss, trauma and abuse recovery, church hurt, spiritual formation, occupational burnout, and separation and divorce recovery. I invite you to join a supportive, collaborative journey toward healing and flourishing.
Contact
When you’re ready to begin your healing journey, I’m here to connect and help you move forward.
908-280-5403
"To all who mourn...,
he will give a crown of beauty for ashes,
a joyous blessing instead of mourning,
festive praise instead of despair."
- Isaiah 61: 3a